In an effort to embrace adulthood, I'm aspiring to little goals that help maintain an air of joie de vivre while still discovering discipline and grace along the way.
Friday, January 1, 2010
New Year, New Page
Goodbye 2009, Hello 2010. This isn't a new chapter in my life, so much as it is a chance to turn the page and focus with renewed zeal.
My main goal this year is to lose 15 lbs. The weigh in: 148. I figure setting a 2 lb/month goal is a good starting point. In addition, cooking more, adding in the dreaded weight training, mixing up the fitness routine more, drinking more than 1.5 liters of water per day and sucking it up and buying those pre-cut/sliced fruits and veggies so I stop gravitating to the 10 for $10 Haagen-Dazs ice cream and 2 for $5 cookie sales... This is going to be a sad year for my inner fat kid.
I am going to start writing more, because I need a constructive way to digest the last decade and the next few years which promise to have high highs and very low lows. I have started a blog to to help accomplish this.
I am also really going to work on not giving people such a hard time. Ironically, I mainly only do this to people I like, and for the most part they understand this, but I need to let up more so that they know I really do appreciate them. It's not going to be easy. Perhaps I'll compromise by only making subtle remarks--a sting instead of a bite. This will help me seem less combative and force me to do a better job filtering what I say, practices that are vital to good lawyering anyway. Besides, I am not in college anymore--wit is more admirable and age appropriate.
I don't really have any other super interesting or pressing goals, but life isn't always about thrill--consistency is a necessity, so I will concentrate staying in the present and practice honing my brown belt skillz in the art of patience through moderation.
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Get a Wii!! I know you enjoy running outdoors which is awesome for cardio... but EA Sports Active is pretty good for strength training. You have to get your own resistance band (the one that comes with the game is weak) and add weights to some of the exercises - but all in all, it has pretty good routines set up in a 30 day challenge format. I highly recommend!
ReplyDeleteI have been hearing lots of positive things about Wiis. Something interactive is much more likely to keep me motivated than simply me. I'll have to look into this!
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